Chronic sleep disorders can be paralyzing, depending on their severity. Narcolepsy is one of the most damaging sleep disorders because it strikes without warning, sending you into a sudden state of … [Read more...]
Snoring Affects the Quantity and Quality of Your Sleep
Snoring can wreak havoc on your quantity and quality of your sleep – whether you’re the one with the snoring issue, or the person lying next to you is causing the noise. It can become a serious … [Read more...]
Do You Have A Snoring Problem Or Sleep Apnea?
Snoring is a common sleep disorder that can affect all people at any age, although it occurs more frequently in men and people who are overweight. Snoring has a tendency to worsen with age. … [Read more...]
What is Periodic Limb Movement Disorder(PLMD)
Repeated body movements characterize periodic limb movement disorder. These movements may occur in the toes, feet, ankles and/or legs, during sleep. A person may be unaware of these movements during … [Read more...]
What is Restless Legs Syndrome (RLS)
Restless Legs Syndrome (RLS) is a fairly common condition that causes uncomfortable sensations in the legs and affects up to 10% of American adults. Symptoms of RLS may be present all day long, making … [Read more...]
Identify Your Sleep Disorder
One of the challenges of treating a sleep disorder is first recognizing that you have one. Many of us shrug off the symptoms, refusing to treat them as anything serious. In some cases, we may tell … [Read more...]
The Danger of Sleep Deprivation
Sleep deprivation effects millions of adults each day, with ever increasing numbers. Whether it’s from insomnia, sleep apnea, Restless Leg Syndrome (RLS), or another sleep disorder, the danger of … [Read more...]
(14)
(16)
(174)
(31)
(7)
